SCHOLARLY/CAREER

Below are four articles I have written for scholarly use.

$6 each.

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The Use of Hypno Behavioral Interventions in the Emergency Department

This 12-page article is in pdf format.

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The Bariatric Patient – An Adult Learner

This article, written for health care providers, discusses the four characteristics of adult learners in relation to bariatric medicine. It was originally published in The
Bariatrician- Fall 1995.

This 7-page article is in pdf format.

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The Use of Music to Create a Deeply-Relaxed State of Mind

                                                                   This 21-page article is in pdf format.

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INTENTIONAL WEIGHT MANAGEMENT  A Weight Management Theory

INTENTIONAL WEIGHT MANAGEMENT A Weight Management Theory.  This 16-page article discusses the theory upon which INTENTIONAL WEIGHT MANAGEMENT is based.
Table of Contents
INTRODUCTION TO THE FIRST PUBLICATION
INTRODUCTION TO THE UPDATED PUBLICATION
BACKGROUND AND DEVELOPMENT
PHILOSOPHICAL CONCEPTS
THE THEORY
THE TEACHING PROCESS
TEACHING/COUNSELING TECHNIQUES
SUMMARY

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THE ART AND SCIENCE OF TEACHING WEIGHT MANAGEMENT

THE ART AND SCIENCE OF TEACHING INTENTIONAL WEIGHT MANAGEMENT Becoming a Weight Management Specialist is a complete volume for teaching INTENTIONAL WEIGHT MANAGEMENT. It includes everything a teacher/counselor needs for provide the guidance a client requires for achieving long-term weight management. INTENTIONAL WEIGHT MANAGEMENT is an holistic approach to the topic that addresses the psycho-social aspects of the process as well as a offering reasonable way to change eating habits. Developed by Dr. Lynn Brown, a counselor and educator, with vast experience with weight management clients. She has an approach to this issue that has remained constant since 1990. While diet programs have come and gone in popularity, her reasonable, logical and person-affirming method has stayed constant. She has an audio, self-help version on InsightTimer.com that is very popular and is rated 4.9 of 5 stars. It is also for sale on this site. The 229-page volume provides in-depth content to help assure comfort of presentation for the teacher/counselor. 35 teaching/lectures and 37 client handouts are provided. A detailed table of contents is provided.

INTRODUCTION TO THE FIRST PUBLICATION

INTRODUCTION TO THE UPDATED PUBLICATION

BACKGROUND AND DEVELOPMENT

PHILOSOPHICAL CONCEPTS

THE THEORY

THE TEACHING PROCESS

TEACHING/COUNSELING TECHNIQUES

PERSONAL CHARACTERISTICS OF THE WEIGHT MANAGEMENT SPECIALIST

THE WEIGHT MANAGEMENT SPECIALIST AS A GROWTH FACILITATOR

WEIGHT MANAGEMENT COUNSELING SKILLS

TEACHING THE PHYSICAL ASPECTS OF INTENTIONAL WEIGHT MANAGEMENT

TEACHING THE PHILOSOPHICAL ASPECTS OF INTENTIONAL WEIGHT MANAGEMENT

FOR WHOM IS DIETING CONTRAINDICATED?:  Characteristics of the Person Resistant to ‘fad’ Dieting

TOPIC INFORMATION (lecture/teaching information)

BASIC INFORMATION                 

   HUNGER AND APPETITE:  The Two Jars That Must Be Filled Each Day           

   YOUR INTERACTIVE NEED LEVEL        

WHAT YOU ARE ALREADY DOING        

   DETERMINING YOUR NATURAL EATING PATTERN     

REPROGRAMMING YOUR EATING        

DETERMINING YOUR NATURAL WATER DRINKING PATTERN          

DETERMINING YOUR MAINTENANCE EATING PATTERN            

DETERMINING YOUR WATER DRINKING PATTERN

SHORT-TERM AND LONG-TERM THINKING      

PERFECTIONISM          

EMOTIONAL EATING         

   MOTIVATION                 

DEVELOPING YOUR PHILOSOPHY OF FOOD, Part 1                   

DEVELOPING YOUR PHILOSOPHY OF FOOD, Part 2  

DEVELOPING YOUR PHILOSOPHY OF FOOD, Part 3  

DETERMINING YOUR WEIGHT LOSS EATING PATTERN         

POSITIVE WEIGHT MANAGEMENT AFFIRMATIONS    

AVOIDING THE PHANTOM BODY IMAGE      

THE FEAR OF BEING THIN        

THE STRESS IN YOUR LIFE AND WHAT TO DO ABOUT IT          

   HOW DOES YOUR FAMILY FIT INTO THE PICTURE?              

OVERCOMING THE BARRIERS AND ENJOYING THE BENEFITS OF EXERCISE                     

LAPSES AND RELAPSES         

  ACHIEVING PSYCHOLOGICAL WELLNESS        

DISCOVERING YOUR PAST AND CHANGING YOUR FUTURE          

DETERMINING WHAT YOU BELIEVE ABOUT YOUR THIN FUTURE    

SHEDDING YOUR SECRETS      

FORGIVING OTHERS, FORGIVING YOURSELF   

SELF-AWARENESS       

SELF-GROWTH        

FOUR AREAS OF MODIFICATION     

SELF-DEFEATING WEIGHT MANAGEMENT BEHAVIORS                 

BECOMING A POSITIVE PERSON         

BECOMING AN  ASSERTIVE PERSON 

HANDOUTS

DAILY PROGRESS AND WEEKLY REVIEW

BASIC INFORMATION REVIEW

MY INTERACTIVE NEED LEVEL

WHAT I’M ALREADY DOING

DETERMINING MY NATURAL EATING PATTERN

REPROGRAMMING MY EATING

DETERMINING MY NATURAL WATER DRINKING PATTERN

DETERMINING MY MAINTENANCE EATING PATTERN

DETERMINING MY WATER DRINKING PATTERN

SHORT-TERM AND LONG-TERM THINKING (quiz) 

DETERMINING MY WEIGHT MANAGEMENT THINKING STYLE

PERFECTIONISM (quiz)

CATCHING AND CHANGING MY MENTAL DISTORTIONS

EMOTIONAL EATING SURVEY (quiz)

DETERMINING MY MOTIVATORS

MAINTAINING MY MOTIVATION

CHANGES OVER TIME

DEVELOPING MY PHILOSOPHY OF FOOD, Part 1

DEVELOPING MY PHILOSOPHY OF FOOD, Part 2

DEVELOPING MY PHILOSOPHY OF FOOD, Part 3

DETERMINING MY WEIGHT LOSS EATING PATTERN

BODY ACCEPTANCE QUIZ (quiz)

THE FEAR OF BEING THIN REVIEW

HOW STRESS-PRONE ARE YOU? (quiz)

FAMILY INFLUENCE WORKSHEET

EXERCISE MOTIVATION QUIZ (quiz)

HOW TO AVOID RELAPSES WORKSHEET

ACHIEVING PSYCHOLOGICAL WELLNESS REVIEW

DISCOVERING MY PAST AND CHANGING MY FUTURE WORKSHEET

DETERMINING WHAT I BELIEVE ABOUT MY THIN FUTURE

SHEDDING MY SECRETS

FORGIVING OTHERS, FORGIVING MYSELF

SELF-AWARENESS

SELF-GROWTH

FOUR AREAS OF MODIFICATION

SELF-DEFEATING WEIGHT MANAGEMENT BEHAVIORS

BECOMING A POSITIVE PERSON

$80

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