GUIDED MEDITATIONS

Best Life Publications

More than 6,000 people have experienced the guided meditations with an average rating of 4.6 of 5 stars.

$10 each.

You will get a 25% discount when you share your purchase on Facebook!

Achieving Inner Peace
This guided meditation allows you the opportunity to become calm and relaxed as well as to give your inner mind 90 inner peace enhancing affirmations and a poem that can provide you ongoing inner quietness. Together, these potentially healing words afford you a chance to achieve the inner peace you have been seeking. 

More than 200 people have experienced Achieving Inner Peace!
  Rated 4.9 of 5 stars.

To purchase, please visit:  https://payhip.com/b/uyYP

Achieving Psychological Wellness
This guided meditation allows you the opportunity to become calm and relaxed as well as giving you the 20 attitudes and behaviors that will allow you the opportunity to achieve the freedom to pursue your dreams; to work toward achieving your goals.

Over 100 people have experienced Achieving Psychological Wellness!
Rated 4.7 of 5 stars.

To purchase, please visit:  https://payhip.com/b/YpIP

Attaining Assertiveness
This guided meditation allows you the opportunity to become calm and relaxed as well as giving you the psychological tools to enhance your assertiveness skills – to deal with life effectively because your mindset will reflect a personal sense of worthiness and inherent value as an individual. 

Over 100 people have experienced Attaining Assertiveness!
Rated 4.7 of 5.

To purchase, please visit:  https://payhip.com/b/tNvu

Conquering Stress
This guided meditation allows you the opportunity to become calm and relaxed as well as to learn how to determine the optimal level of stimulation that will motivate you, that will allow your life to be fulfilling. 

Over 100 people have experienced Conquering Stress!
Rated 4.7 of 5 stars.

To purchase, please visit:  https://payhip.com/b/IU9V

Developing Patience
This guided meditation allows you the opportunity to become calm and relaxed as well as provides the attitudes and behaviors that promote patience. You will also have the opportunity to use guided imagery to reinforce these attitudes and behaviors. 

Over 200 people have experienced Developing Patience!
Rated 4.9 of 5 stars.

To purchase, please visit:  https://payhip.com/b/gE61

Enhancing Self-Confidence
This guided meditation allows you the opportunity to become calm and relaxed as well as to move forward in life, overcoming obstacles and challenges in a peaceful, honoring and loving way. Many aspects of enhancing self-confidence are provided. 

Over 400 people have experienced Enhancing Self-Confidence!
Rated 4.4 of 5 stars.

To purchase, please visit:  https://payhip.com/b/SX5l

Enhancing Self-Empowerment
This guided meditation allows you the opportunity to become calm and relaxed as well as to feel physically stronger, more alert, more energetic, your mind to become more tranquil, to think more clearly, to concentrate more easily. It also addresses becoming more confident. 

Over 100 people have experienced Enhancing Self-Empowerment!
Rated 4.7 of 5 stars.

To purchase, please visit:  https://payhip.com/b/8RrZ

Enhancing Sports Performance
This guided meditation allows you the opportunity to become calm and relaxed as well as give you the tools you need to enhance your skill in any sport. Your inner mind will have access to the concepts vital to skill-enhancement success.

Over 300 people have experienced Enhancing Sports Performance!
Rated 4.7 of 5 stars. 

To purchase, please visit:  https://payhip.com/b/ogZW

Medical Procedure Preparation
This guided meditation allows you the opportunity to become calm and relaxed as well as to prepare you for being physically and emotionally ready to have a medical procedure. It addresses sleeping comfortably through the nights before the procedure; feeling secure and confident regarding the procedure; being calm, relaxed and comfortable during the procedure; being receptive to only positive thoughts, feelings, ideas and emotions expressed in your presence before, during and after the procedure; and feeling relaxed, comfortable and refreshed after the procedure. 

To purchase, please visit:  https://payhip.com/b/OpCB

Musical Journey

59 minutes of relaxing music designed to allow your brain waves to slow down to the alpha brain wave state; the state of relaxed awareness that is associated with self-appreciation, optimism, calming rejuvenation and waking calmness. 

Over 1,100 have experienced Musical Journey!
Rated 4.5 of 5 stars.

To purchase, please visit:  https://payhip.com/b/oXsF

Overcoming Insomnia
This guided meditation allows you the opportunity to become calm and relaxed as well as to address and resolve the potential reasons for the insomnia by addressing the inner mind so sleep will come easily when appropriate.

Over 1,400 people have experienced Overcoming Insomnia!  

To purchase, please visit:  https://payhip.com/b/Icy5

Relaxation
This guided meditation allows you the opportunity to become calm and relaxed; to take yourself to a place of peaceful relaxation. 

To purchase, please visit:  https://payhip.com/b/bHR0

Relaxation and Meditation
This guided meditation allows you the opportunity to become calm and relaxed and to learn more about yourself by looking through windows in your mind that provide insights regarding your past and solutions to problems and answers to questions made available to your by your inner mind.

Rated 5 of 5 stars. 

To purchase, please visit:  https://payhip.com/b/vdWI

Smoking Cessation
This guided meditation allows you the opportunity to become calm and relaxed and to reinforce your desire to become a non-smoker by addressing pertinent issues that will help assure success. 

Over 600 people have experienced Smoking Cessation!
Rated 4.6 of 5 stars.

To purchase, please visit: https://payhip.com/b/PcVg 

Sports Ego Strengthening
This guided meditation allows you the opportunity to become calm and relaxed as well as giving you the mindset of a successful athlete – infusing your mind with the ideas that help to assure your best performance.

Over 200 people have experienced Sports Ego Strengthening!
Rated 5 of 5 stars.

To purchase, please visit:  https://payhip.com/b/K10g

Surgery Preparation
This guided meditation allows you the opportunity to become calm and relaxed as well as to prepare you for being physically and emotionally ready for surgery. It addresses sleeping comfortably through the nights before surgery; being confident and secure regarding the surgery; feeling calm, relaxed and comfortable during the surgery; the surgical field staying dry and healthy; easily controlling blood vessels; the body’s protective system remaining active; your mind being receptive to only positive thoughts, feelings, ideas and emotions expressed in your presence before, during and after surgery; remaining calm, comfortable and relaxed when given anesthesia; feeling comfortable after surgery with all functions of your body working naturally; healing rapidly; and rejuvenating perfectly.

Over 500 people have experienced Surgery Preparation!
Rated 4.5 of 5 stars. 

To purchase, please visit: https://payhip.com/b/q7O4 

Time Management
This guided meditation allows you the opportunity to become calm and relaxed as well as providing you with the series of choices that can shape the course of your life – these appropriate choices are able to result in good self-esteem, lowered stress and enhanced efficiency.  

Rated 4.5 of 5 stars.

To purchase, please visit:  https://payhip.com/b/QtW6

Once you have subscribed, I will email you the password for the current month. Then, feel free to access the Guided Meditation Subscribers page 24/7! Each month you subscribe, you will receive the new monthly password.