Enhancing Recovery is a 170-page multi-dimensional sobriety education workshop developed for all those who are sober and interested in maintaining long-term sobriety by addressing the psychological and social aspects of healing and growth.
This workshop is written by Dr. Lynn Brown and is adapted from a course, of the same name, she taught for recovering alcoholics.
If you prefer to subscribe to an audio version of ENHANCING RECOVERY, please visit: http://atomic-temporary-90229881.wpcomstaging.com.
Topics
Introduction and The Four Dimensions of Recovery
The 10 Ideals of Successful Recovery
Motivation
Communication Skills, Part 1
Decision-Making
Values
Identity and Recognition
Purpose and Service
Integrity
Communication Skills, Part 2
Problem Solving Skills
Conflict Resolution
Perfectionism
The Stress in Your Life and What to Do About It
Achieving Psychological Wellness
Discovering Your Past and Changing Your Future
Determining What You Believe About Your Sober Future
Shedding Your Secrets
Forgiving Others, Forgiving Yourself
Self-Growth
Self-Defeating Sobriety Behaviors
Becoming an Assertive Person
How to Avoid Relapses
MINDFUL LIVING Affirmations
$24
To purchase, please visit: https://payhip.com/b/Xnp4
You will get a 25% discount when you share your purchase on Facebook!
Enhancing Recovery is a multi-dimensional sobriety education program developed for all those who are sober and interested in maintaining long-term sobriety by addressing the psychological and social aspects of healing and growth. Each of the 24 topics consists of a lecture and homework. So, be sure to have paper and pencil available as you participate. The total speaking time is 2.5 hours.
Topics
Part One
Introduction and The Four Dimensions of Recovery
The 10 Ideals of Successful Recovery
Motivation
Communication Skills, Part 1
Decision-Making
Values
Identity and Recognition
Purpose and Service
Integrity
Communication Skills, Part 2
Problem Solving Skills
Conflict Resolution
Part Two
Perfectionism
The Stress in Your Life and What to Do About It
Achieving Psychological Wellness
Discovering Your Past and Changing Your Future
Determining What You Believe About Your Sober Future
Shedding Your Secrets
Forgiving Others, Forgiving Yourself
Self-Growth
Self-Defeating Sobriety Behaviors
Becoming an Assertive Person
How to Avoid Relapses
MINDFUL LIVING Affirmations
$12
To purchase Enhancing Recovery, please visit: https://payhip.com/b/qQy1
You will get a 25% discount when you share your purchase on Facebook!